The Worst Things to Do When You Can’t Sleep ​ | Men’s Health

http://www.menshealth.com/health/worst-things-to-do-for-sleep 7 Worst Things You Do When You Just Can’t Sleep BY ELIZABETH MILLARDJuly 18, 2017 GETTY IMAGES Some guys are lucky to fall asleep within minutes after their heads hit the pillow. But if you’re not one of them, sleep can feel more elusive than that 300-pound bench press you’ve been hoping for. And if Read More …

Medical Xpress: Young adult obesity: A neglected, yet essential focus to reverse the obesity epidemic

https://m.medicalxpress.com/news/2017-07-young-adult-obesity-neglected-essential.html The overall burden of the U.S. obesity epidemic continues to require new thinking. Prevention of obesity in young adults, while largely ignored as a target for prevention and study, will be critical to reversing the epidemic, says William Dietz, MD, PhD, Chair of the Sumner M. Redstone Global Center for Prevention and Wellness at Read More …