Getting Healthy Again

Getting Healthy Again

When you start thinking of getting healthy the first thing one will say is to lose weight. I strongly disagree, or

they will say get a complete checkup and again I wlould say I disagree. I say this cause to get healthy is not just la physical thing. For if that is the case then everyone that could move would be in shape. You see getting in shape is a mental thing as well as a physical thing. Now don’t yell at me for saying this, you see if I asked for you to drop down and give me 20 pushups right now, you may be able to do this and you may not be able to. It all depends on your thought process.

Getting Healthy AgainThought Process builds Character

I am a firm believer in the way and what you think creates the person you see. I can’t help but to think of a Rose and how beautiful it is but if it wasn’t for the seed (thought) it would not have ever greaced us with its beauty. Now you may say “What about being spontaneous?” and that also is a thought. You can’t be spontaeous to yourself only toward someone else.

Act of Getting Healthy

Now weather you do workout to get healthy or you don’t either one is an Act of Thought. You can have the Joys of your thought or Suffer from it but the blame would ultimately be yours and yours alone. Thought is not something you can see right away, only when the thought becomes manifested into exsistence. So start with the blueprint of yourself with one thing in mind at a time for eg… Smling and be grateful for another chance to make it right. Then go into a more indepth thinking of the ending product. Such as seeing yourself walking a mile and or climbing up 3 flights of stairs without

breathing hard.

You are either Made or Unmade by Yourself

In the battle feild of weight loss and of thought you are the only one that can forge the weapons that will utimately destroy you or you can fashion the tools that will build you up in a strong and longevity of life. As a being of Strength, Wisdom, and Love understand this you are the God of your own thoughts, You and only you hold the power to transform and regenerate yourself at will. You are always the master, even when you dont feel great or maybe weak. Just be careful cause in this state you tend to misgovern you body.
Struggling to lose weight? Click Here!

Thoughts into Goals and Goals into achievements

If you are looking for raw Gold and Diamonds you can’t find it by sitting on the couch you must do alot of searching (thought) and Mining (action) to obtain such jewels. That also goes for getting healthy again. The searching part is the planing, If you want sucess right away plan on hitting the easiest area first and as your goals are met keep creating new goals.

Try to feel good again!

So weed out all bad thoughts and plant good seeds of thought and water it and give it some sun light and the new you Shall bloom forth!! So tell me What are you thinking about and what are you waiting for?

Good Luck and Lets Get healthy Again

More on Getting Healthy

  • Youtube Workout Calendar – Scribd – Youtube Workout Calendar . Uploaded by Amy Suto. Rating and Stats. 0.0 (0) Document Actions. Download. … Get Healthy Game Plan. Untitled..
  • Take notes, because it is about to get healthy – All year long students from near and far dream about summer vacation. Warm weather, beach days, no homework, and not a worry in the world. It’s a time to take a break, catch up on some zzz’s and recharge for the semester ahead.
  • get Healthy Heart Remedy PLR Archives – … – Healthy Heart Remedy PLR Review: Honest Review, Huge Discount with Special Bonuses Have you ever bought PLR and struggled to rewrite the content? If you’ve been struggling with creating your own content or you want to add a new product to your line ASAP. uProfit Review: Brand new method pulls in $150. alex: hi, just purchased Hijackrr from your link earlier today.
  • Let’s Get Healthy ! | Chanel T.’s Guide to a Better Life – Posted on September 6, 2012 by Chanel T. This has nothing to do with “how to become as skinny as a stick”, but more of, how to better your life with better foods, incorporate more exercises into your life, and tips on how to live a happy life. I would say this is more for people who don’t favor working out/don’t consider themselves to be work-out-obsessed-people, that means I’m talking to you beginners! But of course, everyone could always use some extra advice so it can appeal to people of all sorts.

Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band

$39.99
$20.99
8 new from $ 20.99
3 used from $ 20.00
Free shipping
Get yours Now
amazon.com
as of October 18, 2017 3:48 am

Features

  • Bands included: Yellow (2-4 lbs.), blue (4-6 lbs.), green (10-12 lbs.), black (15-20 lbs.) and Red (25-30 lbs.). All bands are 48 inches in length
  • This stackable set of resistance bands can produce up to 75 lbs
  • Features a metal clipping System on bands for attachment to soft-grip handles or ankle straps
  • Includes a door anchor, exercise chart, carrying bag, ankle strap and starter guide
  • All Black Mountain Products come with a manufacturer's Lifetime Warranty

TriggerPoint GRID Foam Roller with Free Online Instructional Videos, 2.0 (26-inch), Black

$64.99
2 new from $ 64.99
Free shipping
Get yours Now
amazon.com
as of October 18, 2017 3:48 am

Features

  • Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core
  • Constructed from quality materials that won't break down or lose shape from repeated use
  • Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint
  • Trusted foam roller of physical and massage therapists, coaches, trainers and athletes provides muscle recovery, pain relief and improved flexibility
  • GRID 2.0: Standard density, 26 x 5.5 inches, 500 pound weight limit; 1 year manufacturer's warranty

TriggerPoint GRID Foam Roller with Free Online Instructional Videos, X Extra Firm (13-inch)

$54.99
$49.95
2 new from $ 47.54
Free shipping
Get yours Now
amazon.com
as of October 18, 2017 3:48 am

Features

  • Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core
  • Constructed from quality materials that won't break down or lose shape from repeated use
  • Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint
  • Trusted foam roller of physical and massage therapists, coaches, trainers and athletes provides muscle recovery, pain relief and improved flexibility
  • GRID X: Extra-firm density, 13 x 5.5 inches; 550 pound weight limit; 1 year manufacturer's warranty

Buddha's Diet: The Ancient Art of Losing Weight Without ...

Buddha's Diet: The Ancient Art of Losing Weight Without Losing Your Mind [Tara Cottrell, Dan Zigmond] on Amazon.com. *FREE* shipping on qualifying offers. There's a ...

Losing Weight - American Heart Association

Losing weight means changing the balance of calories in to calories out. Learn more about shedding extra pounds and keeping it off from The American Heart Association.

Interested in Losing Weight? | Nutrition.gov

Interested in Losing Weight? En Español. What You Need to Know Before Getting Started Weight loss can be achieved either by eating fewer calories or by burning more ...

Trivia...


Powered By Trivia Blast 2.0